Integrated Healthcare Remedies for Everyday Life 1st Edition

Integrated Healthcare Remedies for Everyday Life, 1st Edition by Malinee Thambyayah offers a fresh, practical roadmap to everyday wellness—bridging conventional medicine with safe, evidence-informed complementary therapies. Clear, compassionate and user-friendly, this guide equips readers with holistic strategies they can apply at home, in the clinic, or in community health settings.

You’ll find concise explanations of common conditions and sensible, step-by-step self-care options that respect medical safety. From lifestyle adjustments and nutrition to gentle manual techniques and mind-body practices, the book emphasizes prevention, symptom relief, and enhancing quality of life without replacing professional care. Practical checklists, quick-reference tips and simple routines make it easy to integrate healing practices into busy schedules.

Written for caregivers, health practitioners, and proactive families, the text balances scientific insight with approachable language—making integrative care accessible across urban and rural communities alike. Whether you’re seeking safer alternatives for everyday aches, support for chronic conditions, or tools to boost resilience and wellbeing, this edition helps you make informed, culturally sensitive choices.

Thoughtfully organized and clinically minded, Integrated Healthcare Remedies for Everyday Life is an essential reference for anyone interested in a balanced, sustainable approach to health. Order your copy today to start transforming everyday routines into intentional acts of care.

Note: eBooks do not include supplementary materials such as CDs, access codes, etc.