Mindfulness in Early Years 1st Edition

Grab attention with a fresh approach to calm, focus and emotional resilience for young children. Mindfulness in Early Years, 1st Edition by Yasmin Mukadam is a practical, compassionate guide designed specifically for early years practitioners, nursery teachers and parents across the UK who want to introduce mindful practice into daily routines.

This book explains research-backed mindfulness strategies in clear, accessible language and translates them into age-appropriate activities for babies, toddlers and preschoolers. Mukadam blends professional insight with real-world classroom examples, offering simple breathing exercises, sensory games, story-based activities and reflection prompts that fit neatly into the EYFS and typical UK early years settings.

You’ll find step-by-step guidance on creating a calm learning environment, supporting children’s emotional regulation, and building attention skills without lengthy preparation or specialist equipment. The book emphasises inclusion, cultural sensitivity and practical adaptability for busy nurseries, childminders and primary reception classes in cities like London, Manchester and beyond.

Imagine calmer carpet times, fewer meltdowns and children who have tools to notice and manage their feelings — outcomes this guide helps you achieve. Written in a warm, professional tone, it’s ideal for training sessions, staff development and everyday practice.

Order now to bring mindful routines into your setting and give children a foundation for lifelong well-being. Mindfulness in Early Years by Yasmin Mukadam is the essential, user-friendly resource for UK early years professionals wanting meaningful, manageable change.

Note: eBooks do not include supplementary materials such as CDs, access codes, etc.