Exercise Physiology: Theory and Application to Fitness and Performance 12th Edition

Unlock the secrets of human performance with ‘Exercise Physiology: Theory and Application to Fitness and Performance, 12th Edition’ by Scott Powers. This comprehensive text delves into the science behind exercise, seamlessly blending theory with practical application. Readers will explore the physiological responses to physical activity, the role of nutrition, and the principles of training and conditioning. Updated with the latest research and case studies, this edition offers enhanced illustrations and clear explanations that cater to both students and professionals. Perfect for fitness enthusiasts and aspiring trainers alike, this book is your essential guide to understanding the dynamics of exercise and performance.

Note: eBooks do not include supplementary materials such as CDs, access codes, etc.