DBT Skills Training Manual 2nd Edition

Discover the transformative power of dialectical behavior therapy with the DBT Skills Training Manual, 2nd Edition by the renowned Marsha M. Linehan. This essential guide provides a comprehensive framework for cultivating essential skills in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. Updated with the latest research and practical exercises, this manual is designed for both professionals and individuals seeking to enhance their lives. Each chapter includes clear instructions and illustrative examples, making complex concepts accessible. Empower yourself or your clients to navigate life’s challenges with resilience and confidence through this invaluable resource from The Guilford Press.

Note: eBooks do not include supplementary materials such as CDs, access codes, etc.