Mindfulness in the Birth Sphere 1st Edition

Capture a calmer, more confident approach to childbirth with Mindfulness in the Birth Sphere, 1st Edition by Lorna Davies. This insightful guide blends clinical wisdom with compassionate practice to help midwives, doulas, birth educators and expectant parents bring mindfulness into antenatal care, labour and postpartum support.

Discover clear, practical techniques for using breathwork, body-awareness and presence to reduce anxiety, improve pain management and strengthen the caregiver–client relationship. Lorna Davies offers real-world examples from birthing suites and community settings, making complex concepts accessible for busy healthcare professionals and families preparing for birth.

Whether you work in NHS hospitals, birthing centres or offer private support across the UK and internationally, this book provides adaptable tools to integrate into antenatal classes, clinical practice and home birth care. Highlights include reflective exercises, communication strategies for supporting informed choice, and ways to create a mindful environment that honors individual needs during labour.

Readers will leave equipped to promote calmer births, enhance professional resilience and support better maternal experiences through compassionate, evidence-informed mindfulness approaches. Clear, engaging and immediately applicable, this edition is a valuable reference for students, practitioners and anyone seeking a respectful, person-centred model of childbirth care.

Add Mindfulness in the Birth Sphere to your professional library or gift it to an expectant parent—order your copy today and begin transforming the birth experience with presence, clarity and care.

Note: eBooks do not include supplementary materials such as CDs, access codes, etc.