The A-Z Guide to Food as Medicine, Second Edition 2nd Edition

Unlock the transformative power of nutrition with The A-Z Guide to Food as Medicine, Second Edition by Diane Kraft. This comprehensive resource delves into the healing properties of various foods, offering practical insights for enhancing wellness through diet. With a thorough alphabetical listing, readers can easily navigate the benefits of ingredients from artichokes to zucchini. Each entry is backed by scientific research, making it an invaluable reference for both health enthusiasts and professionals. Embrace the art of nourishing your body and mind, and discover how simple dietary changes can lead to profound health improvements. Perfect for anyone looking to elevate their culinary knowledge!

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