Somatics in Action N/A

Unlock the transformative power of movement with Somatics in Action by Lauren Kearns, published by Handspring Publishing. This insightful book delves into the fascinating world of somatic practices, blending theory with practical applications. Readers will discover how awareness of the body can lead to profound emotional and physical healing. Kearns offers clear guidance on various techniques, making it accessible for both beginners and seasoned practitioners. With engaging case studies and expert insights, Somatics in Action empowers individuals to reconnect with their bodies, enhancing overall well-being. Elevate your understanding of somatic movement and embrace a new path to wellness today!

Note: eBooks do not include supplementary materials such as CDs, access codes, etc.