Positive Psychology: Theory, Research and Applications 2nd Edition

Discover the transformative power of happiness with ‘Positive Psychology: Theory, Research and Applications 2nd Edition’ by Ilona Boniwell and Aneta D. Tunariu. This comprehensive text delves into the science of well-being, offering an insightful blend of theoretical foundations and practical applications. Explore key concepts such as emotional intelligence, resilience, and mindfulness, supported by the latest research findings. Each chapter presents real-world case studies and actionable strategies to enhance personal and professional growth. Ideal for students and practitioners alike, this edition not only enriches your understanding but also empowers you to cultivate a more fulfilling life. Embrace positivity today!

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