On Learning to Heal

Capture your attention with a clear, compassionate guide to personal transformation: On Learning to Heal by Ed Cohen is a thoughtful exploration of how ordinary people can cultivate resilience, restore balance, and foster emotional recovery. Written with clinical insight and human warmth, this book speaks to readers seeking practical pathways toward wellbeing.

Dive into accessible explanations of emotional wounds, trauma responses, and the everyday habits that either hinder or help recovery. Cohen blends narrative case studies, evidence-informed strategies, and gentle exercises to make complex ideas easy to apply. Whether you’re new to mindfulness and somatic work or a seasoned practitioner, you’ll find clear steps for rebuilding inner resources and strengthening relationships.

Imagine regaining calm after stress, communicating with more clarity, and responding to setbacks with confidence. This book offers tools for self-awareness, breath- and body-based practices, and relational techniques that translate into real-world change—at home, in the workplace, and in community settings across the US, UK, Canada, Australia, and beyond. Readers praise its practical tone and the way it balances professional rigor with everyday language.

For anyone searching for a reliable, compassionate resource on healing—therapists, counselors, caregivers, and individuals on a personal growth journey—this title is both a manual and a companion. Clear headings, actionable guidance, and relatable stories make it ideal for study, reflection, or gifting.

Order your copy of On Learning to Heal by Ed Cohen today and take the first step toward lasting recovery and renewed well-being.

Note: eBooks do not include supplementary materials such as CDs, access codes, etc.