Nutrition & You 5th Edition

Discover the transformative power of nutrition with ‘Nutrition & You, 5th Edition’ by Joan Salge Blake, published by Pearson. This comprehensive guide empowers readers to make informed dietary choices through a blend of science and practical advice. Each chapter is infused with engaging visuals and real-life examples, making complex concepts accessible and relatable. The latest edition features updated research, focusing on current trends and issues in nutrition. With interactive elements and thought-provoking questions, readers are encouraged to apply what they learn to their daily lives. Elevate your understanding of food and health with this essential resource for anyone looking to enhance their well-being.

Note: eBooks do not include supplementary materials such as CDs, access codes, etc.