My Health 3rd Edition

Discover the transformative insights in ‘My Health 3rd Edition’ by Rebecca J. Donatelle, a comprehensive guide designed to empower readers in their journey towards well-being. This edition features the latest research and practical strategies for maintaining a balanced lifestyle, covering essential topics such as nutrition, mental health, and fitness. Engaging case studies and thought-provoking discussions encourage critical thinking and personal reflection. With its user-friendly format, ‘My Health’ is perfect for students and health enthusiasts alike, making complex concepts accessible. Elevate your understanding of health and wellness with this indispensable resource from Pearson, your partner in lifelong learning.

Note: eBooks do not include supplementary materials such as CDs, access codes, etc.