Dynamic Alignment Through Imagery 3rd Edition

Unlock the secrets of optimal movement with Dynamic Alignment Through Imagery, 3rd Edition by Eric Franklin, published by Human Kinetics, Inc. This essential guide combines innovative imagery techniques with a deep understanding of anatomy to enhance your physical performance. Ideal for dancers, athletes, and fitness professionals, the book offers step-by-step exercises that promote body awareness and alignment. With updated illustrations and practical applications, readers will discover how to improve their technique and prevent injuries. Dive into this transformative resource and experience the profound impact of mental imagery on your body’s alignment and overall well-being.

Note: eBooks do not include supplementary materials such as CDs, access codes, etc.