Developing Mental Toughness 3rd Edition

Unlock your potential with ‘Developing Mental Toughness 3rd Edition’ by Peter Clough, Doug Strycharczyk, and John Perry, published by Kogan Page. This comprehensive guide delves into the science of resilience and mental fortitude, offering practical strategies to enhance your performance in both personal and professional spheres. Key features include insightful case studies, interactive exercises, and the latest research on mental toughness. Whether you’re an athlete, a business professional, or anyone seeking to overcome challenges, this essential resource will equip you with the tools to thrive under pressure. Embrace the journey to a stronger, more resilient you!

Note: eBooks do not include supplementary materials such as CDs, access codes, etc.