Emetophobia

Emetophobia by Anna S. Christie and Dr David Russ is a compassionate, practical guide for anyone living with a fear of vomiting. Clear, authoritative, and empathetic, this book brings together professional insight and lived experience to help readers understand and manage emetophobia, anxiety, and avoidance behaviors.

Begin exploring why this phobia takes hold and how it affects daily life—work, travel, relationships, and parenting—through accessible explanations of psychological mechanisms. The authors present evidence-based approaches, including cognitive strategies and graduated exposure techniques, in language that’s reassuring rather than clinical. Realistic case examples and step-by-step exercises make concepts doable for individuals, families, and mental health professionals alike.

Discover tools to reduce panic, rebuild confidence around food and social situations, and restore quality of life. Whether you’re seeking self-help strategies, support for a loved one, or professional reference material, this book offers a structured plan for gradual progress and lasting relief. Emphasizing recovery that fits your pace, it respects cultural differences and practical needs for readers in the UK, US, Canada, Australia and beyond.

Readable, respectful, and results-focused, Emetophobia helps demystify a misunderstood condition and points toward practical change. If you’re ready to move from avoidance to empowered coping, this book is a vital companion. Order your copy today and take the first step toward reclaiming everyday freedom from fear.

Note: eBooks do not include supplementary materials such as CDs, access codes, etc.