On Being One’s Self 1st Edition

On Being One’s Self by Sharon Numa — 1st Edition invites readers into a thoughtful exploration of identity, meaning, and personal growth. Poised between rigorous insight and warm narrative, this book speaks to anyone navigating life’s questions about who they are and who they want to become.

Start by encountering clear, compassionate writing that draws you in with relatable examples and contemporary psychological perspectives. Sharon Numa blends practical reflection with scholarly clarity, making complex ideas about selfhood accessible without sacrificing depth. Themes of mindfulness, resilience, and authentic living thread through each chapter, offering tools to better understand patterns, choices, and relationships.

This edition is ideal for readers seeking a grounded guide to self-discovery—students of psychology, lifelong learners, counselors, and anyone committed to intentional change. You’ll come away with concrete strategies for building self-awareness, improving emotional regulation, and cultivating a purposeful daily life. The book’s thoughtful pacing makes it suitable for solo reading, book clubs, or classroom discussion.

Perfect for bookstores and personal collections, On Being One’s Self (1st Edition) by Sharon Numa is a notable addition to the growing conversation around identity and well-being. Order your copy today and begin a meaningful journey toward greater clarity and confidence. Available to readers in the UK, US, Canada and beyond.

Note: eBooks do not include supplementary materials such as CDs, access codes, etc.