(Un)Stuck

Struggling to move forward? (Un)Stuck by Dr Sophie Mort is a clear, compassionate guide designed to turn confusion into momentum. This book grabs your attention from the first page with relatable scenarios and a promise: real progress without overwhelm.

Inside, Dr Mort blends evidence-informed insights with down-to-earth examples to reveal why we get stuck — and, more importantly, how to get unstuck. You’ll find practical frameworks for shifting habits, reframing limiting beliefs, and building small, sustainable routines that lead to lasting change. The tone is professional yet warm, making complex ideas accessible for busy adults, students, and professionals alike.

Readers will discover:
– Actionable steps for breaking inertia and creating forward motion
– Simple mindset tools to reduce anxiety and increase clarity
– Real-world strategies that fit everyday life and varied cultural contexts

Perfect for anyone seeking personal growth, career momentum, or improved wellbeing, (Un)Stuck is ideal for readers who want practical results rather than theory alone. It’s equally useful for coaches, counsellors, and teams looking to inspire change.

Ready to move from hesitation to momentum? Add (Un)Stuck to your collection and start applying proven techniques today — for measurable progress in your life, work, and relationships. Available to readers worldwide.

Note: eBooks do not include supplementary materials such as CDs, access codes, etc.