Beyond a Shadow of a Diet 3rd Edition

Capture attention from the first page with Beyond a Shadow of a Diet, 3rd Edition — a clear, compassionate, and clinically grounded guide by Judith Matz and Ellen Frankel. This revised edition speaks directly to anyone ready to move beyond diet culture and rebuild a healthy relationship with food.

Inside, evidence-based strategies meet real-world practicality: updated clinical approaches to disordered eating, approachable interventions for emotional and binge eating, and tools for improving body image and mindful eating. Written for clinicians, counselors, dietitians, students, and self-help readers alike, the book translates research into step-by-step techniques you can apply in therapy, classroom settings, or everyday life.

What makes this edition essential is its balance of compassion and competence. You’ll find clear assessments, practical exercises, and case examples that illuminate treatment planning and client progress. The tone is professional but warm, making complex concepts accessible without losing clinical rigor.

Imagine guiding clients to sustainable change, helping students master contemporary eating-disorder care, or personally discovering freedom from rigid dieting rules — this book provides the roadmap. Trusted by practitioners across the US, UK, Canada, and Australia, it’s a go-to resource for evidence-based, humane care.

Whether you’re building a practice, updating your library, or seeking a supportive, research-informed companion on your recovery journey, Beyond a Shadow of a Diet, 3rd Edition is the authoritative, approachable choice. Find your copy today at local bookstores and online retailers — start transforming how you think, work, and live around food.

Note: eBooks do not include supplementary materials such as CDs, access codes, etc.