The Role of Nutrition in Integral Health and Quality of Life 1st Edition

The Role of Nutrition in Integral Health and Quality of Life, 1st Edition by Jesús Alberto García-García is a compelling and practical guide for anyone serious about how diet shapes lifelong well-being. Written with clarity and clinical insight, this volume connects current nutritional science to everyday strategies that improve physical, mental, and social health.

Grounded in evidence-based research, the book explores how macro- and micronutrients, lifestyle choices, and public-health approaches combine to influence quality of life across the lifespan. Readers will find clear explanations of metabolic mechanisms, risk-reduction through diet, and integrative approaches that bridge clinical practice and community health. Special emphasis on patient-centered care makes the text especially useful for nutritionists, clinicians, medical and public-health students, and policymakers seeking actionable guidance.

Practical case studies, assessment tools, and dietary recommendations help translate theory into measurable outcomes—better energy, chronic-disease management, and enhanced functional capacity. Its accessible tone makes complex concepts easy to apply at the bedside, in community programs, or in personal meal planning.

Ideal for professionals and health-conscious readers across Latin America, Spain, and other Spanish-speaking regions, this first edition is both a reference and a roadmap for improving health through nutrition. Add this essential resource to your shelf and start turning nutritional knowledge into measurable improvements in quality of life today.

Note: eBooks do not include supplementary materials such as CDs, access codes, etc.