High Blood Pressure For Dummies 3rd Edition

Capture control of your health with High Blood Pressure For Dummies, 3rd Edition by Richard Snyder — a clear, compassionate guide that turns complex medical information into practical steps you can use today. Whether you’ve just been diagnosed with hypertension or want to sharpen your heart-health strategy, this edition is updated for modern lifestyles and contemporary treatment options.

Inside you’ll find understandable explanations of what causes high blood pressure, how it’s diagnosed, and why it matters. Practical sections cover medication basics, effective lifestyle adjustments (including diet, exercise, and stress management), and how to set up reliable home blood pressure monitoring. Real-world examples and plain-language tips make it easy to talk with your clinician, interpret your numbers, and build a sustainable action plan.

Packed with evidence-based guidance and user-friendly tools, this book helps you reduce risk and improve daily wellbeing without technical overwhelm. It’s ideal for readers across the United States, Canada, the UK, Australia, and beyond who want regionally relevant, accessible advice on managing hypertension and supporting long-term heart health.

If you’re ready to move from uncertainty to informed action, High Blood Pressure For Dummies, 3rd Edition gives you the knowledge and confidence to make smart choices — one measurable step at a time. Order your copy now and take the next step toward better blood pressure control.

Note: eBooks do not include supplementary materials such as CDs, access codes, etc.