Ancient and Traditional Foods, Plants, Herbs and Spices used in Diabetes 1st Edition

Ancient and Traditional Foods, Plants, Herbs and Spices used in Diabetes (1st Edition) by Rajkumar Rajendram is a compelling guide for readers seeking culturally rooted, practical knowledge on plants and culinary traditions historically associated with diabetes care. Richly researched and clearly written, this volume maps centuries of folk wisdom—from South Asia and Sri Lanka to the Mediterranean and Southeast Asia—into an accessible reference for home cooks, health professionals, and curious readers.

Discover concise profiles of herbs, spices, fruits and staple foods long used in traditional systems like Ayurveda and Unani, alongside clear descriptions of preparation methods, culinary uses, and regional variations. Each entry highlights how particular ingredients have been used in everyday diets to support healthy eating patterns and offers context that connects ancient practice with modern interest in dietary approaches to metabolic health.

Whether you’re exploring natural culinary ingredients, compiling a culturally diverse diabetes-friendly pantry, or researching traditional remedies, this book provides trustworthy, organized information that respects both scientific curiosity and cultural heritage. The author’s measured, informative tone makes complex material approachable without oversimplifying.

Ideal for readers across the globe—especially those interested in South Asian and Mediterranean food traditions—this first edition is both a reference and an invitation to culinary discovery. Add Ancient and Traditional Foods, Plants, Herbs and Spices used in Diabetes by Rajkumar Rajendram to your collection and unlock practical insights into time-honored ingredients that have shaped diets for generations. Purchase now to explore tradition, taste, and thoughtful dietary ideas.

Note: eBooks do not include supplementary materials such as CDs, access codes, etc.