Plant-Based Milk Alternatives and Human Health

Discover a clear, research-driven guide to one of today’s most talked-about food trends: Plant-Based Milk Alternatives and Human Health by Hassan Vatanparast. This timely title cuts through the noise to deliver a balanced, accessible exploration of plant milks — from almond, soy and oat to emerging options — and what they mean for nutrition, public health and everyday diets.

Packed with evidence-based analysis, this book helps readers understand nutrient profiles, fortification practices, allergen considerations and the role of plant-based milks in managing lactose intolerance and dietary preferences. Whether you’re a clinician, registered dietitian, food industry professional or a health-conscious consumer in Canada, the United States or beyond, you’ll find practical guidance for comparing Books, interpreting labels and making informed choices for families and patients.

Written in a concise, engaging voice, Hassan Vatanparast translates complex research into actionable insights without oversimplifying the science. The discussion covers consumer trends, sustainability implications and regional considerations — making it SEO- and GEO-friendly for readers searching for reliable information on plant milk health impacts in North America and globally.

If you want a credible, user-friendly resource that balances nutrition science with real-world application, this book is an essential addition to your shelf. Explore the facts, weigh the options, and make confident dietary decisions with Plant-Based Milk Alternatives and Human Health — a practical, authoritative guide for today’s evolving food landscape.

Note: eBooks do not include supplementary materials such as CDs, access codes, etc.