Geriatrics, Lifestyle Medicine and Healthy Aging 1st Edition

Geriatrics, Lifestyle Medicine and Healthy Aging, 1st Edition — a practical, evidence-based guide from CRC Press that translates the science of healthy aging into everyday clinical practice. This approachable volume bridges geriatrics and lifestyle medicine to help clinicians, students, caregivers, and health planners promote longevity with quality of life.

Key features:
– Comprehensive scope: Covers physiology of aging, preventive strategies, chronic disease management, and common geriatric syndromes.
– Practical interventions: Clear guidance on nutrition, physical activity, sleep, stress reduction, and behavioral change tailored for older adults.
– Clinical focus: Case-based recommendations and assessment tools for individualized care planning.
– Multidisciplinary perspective: Integrates primary care, rehabilitation, nursing, and community health approaches.
– Actionable for practice and policy: Emphasizes scalable lifestyle interventions and population health considerations.

Written in a concise, reader-friendly style, this guide equips professionals and informed readers with the knowledge to support healthy aging through practical, sustainable lifestyle approaches. Ideal for healthcare providers, trainees, and anyone committed to enhancing elder well-being.

Note: eBooks do not include supplementary materials such as CDs, access codes, etc.