An Invitation to Health, Brief Edition 10th Edition

Discover the transformative power of health and wellness with An Invitation to Health, Brief Edition 10th Edition by Dianne Hales, published by Cengage Learning. This essential guide invites readers to explore the multifaceted nature of health, encouraging a holistic approach that integrates physical, mental, and social well-being.

In this updated edition, Hales combines her rich expertise with the latest research to provide a comprehensive overview of health topics, making it perfect for both students and health enthusiasts. Key features include engaging visuals, real-life scenarios, and practical tips that empower readers to take charge of their health journey.

The book delves into crucial subjects such as nutrition, stress management, and disease prevention, all presented in a clear and accessible manner. Each chapter is designed to spark curiosity and inspire action, equipping readers with the knowledge to make informed decisions that enhance their quality of life.

Whether you’re a student preparing for a career in health or an individual looking to improve your lifestyle, An Invitation to Health offers the tools and insights you need to thrive. Embrace a healthier future today with this indispensable resource!

Note: eBooks do not include supplementary materials such as CDs, access codes, etc.