Nutrition, Exercise, and Behavior: An Integrated Approach to Weight Management 3rd Edition

Unlock the secrets to effective weight management with ‘Nutrition, Exercise, and Behavior: An Integrated Approach to Weight Management, 3rd Edition’ by Liane M. Summerfield. This comprehensive guide delves into the intricate connections between nutrition, physical activity, and behavioral strategies, offering readers a holistic framework for achieving sustainable health. With updated research and practical insights, this edition emphasizes real-world applications, making it ideal for students and professionals alike. Explore engaging case studies, interactive exercises, and evidence-based tips that empower you to make informed decisions. Transform your understanding of weight management and embrace a healthier lifestyle today!

Note: eBooks do not include supplementary materials such as CDs, access codes, etc.