Sport Psychology Essentials 1st Edition

Unlock the mental game with Sport Psychology Essentials 1st Edition by Dave Collins, PhD, and Andrew Cruickshank, PhD. Published by Human Kinetics, Inc., this authoritative guide offers an in-depth exploration of the psychological principles that drive athletic performance. Key features include practical strategies for enhancing focus, motivation, and resilience, making it an essential resource for coaches, athletes, and sports psychologists alike. Engaging case studies and real-world applications bring theory to life, ensuring readers can implement techniques effectively. Elevate your understanding of sport psychology and gain a competitive edge with this must-have reference for anyone serious about sports performance.

Note: eBooks do not include supplementary materials such as CDs, access codes, etc.